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Tips for Choosing the Right Life Transition Coaching Services
It is a known fact that change is the only constant thing in life. We do go through various changes in life that shape us in unexpected ways. Experiences such as the loss of a loved one, betrayal, loss of job or career, trauma, miscarriage, terminal diagnosis to mention but a few do have a great impact on the way we lead our life since they all involve leaving behind something that once mattered to us. In simple words, change can involve some form of grief and this is where life transition coaching services come in. Through these services, you will get all the support you need to navigate such trying times and overcome the obstacles that are holding you back from achieving your goals. Finding a reliable life transition coach may however be quite daunting as such service providers are on a high increase in the market. You may, therefore, need to follow some tips as will be highlighted below to make the right choice.
Training and certification are some of the crucial aspects you should look at when choosing a life transition coach. Life coaching is normally based on scientific research and evidence-based techniques. To learn this, coaches need to go through intense training programs. Considering that there is very little regulation of the coaching industry, meaning that anyone can call themselves a life coach, you should settle for one that is accredited by a recognized regulatory body such as the International Coach Federation. With such a life coach, you will be assured of exceptional services since they have undergone rigorous training and are well equipped with the right coaching models.
When choosing a life transition coach, you should also consider their coaching style. Life coaching varies depending on the personality and training of the coach. Some coaching sessions are quite organized and well-structured while others are more open and free-flowing. You should, therefore, identify the coaching style that will best work for you to have an easy time selecting the right coach. You should also inquire about the methodologies and tools used by your preferred life coach before enlisting his or her services. A reputable life coach will utilize proven coaching techniques and methodologies to help you achieve your life transitioning goals.
The other essential aspect you should look at when choosing a life transition coach is the reputation. When going through some changes such as grief, the last thing you would need is frustration from your life coach. You should, therefore, look for a life coach with exceptional interpersonal skills to be assured of a smooth transition. A reputable life coach will be accommodating to you, have great listening skills and also make you feel comfortable during your sessions. You can seek recommendations from family members, friends or colleagues that have previously sought life transition coaching services as they may direct you to some of the best coaches within your local area. You can also read through the online reviews posted on reliable websites as they will give you an insight into what to expect from the various life transition coaching services.