These days the vehicles in India are getting manufactured extra in quantity because of the increase in demand for cars. This development has been vastly influenced by the modern way of life, which is dominated by huge automation and information technology. Over the previous few a long time, “the machine” has change into a necessary part of our everyday life. Fashionable-day lifestyle depends upon the common use of automobiles, bikes, lifts, escalators, washing machines, dishwashers, microwaves, computer systems, laptops, telephone, vacuum cleaners etc., rendering the habitual bodily actions of the previous unnecessary. Such technological advancements have on one hand enhanced our quality of life and increased the common life expectancy but alternatively have increased health-associated risks. Our sedentary way of life has resulted in a predictable level of bodily inactivity resulting in resultant optimistic energy steadiness and thus weight achieve, in addition to difficulty in shedding excess weight or sustaining any misplaced weight.